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Про стороны этой жизни, где, оказывается(!), здоровая спина и красивая осанка играют очень большую роль. Для тех, кто хоть однажды почувствовал свою спину в не самом хорошем смысле слова.
Ведут Миша Храмов (сертифицированный тренер Polestar Pilates USA и TRX Russia) и Юля Шестакова (редактор клуба с онлайн-разминками "Место спины": https://michael-fitnes.ru/online)
Обратная связь: https://t.me/Michael_K1Дел много. Спина одна :)
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Struggling with spiraling thoughts, self doubt and feeling like you can't relax? This podcast will teach you how hypnosis can solve those problems. Hosted by Certified Hypnotherapist Brooke, she shares her personal history with high-functioning anxiety, how she mastered overthinking and found lasting calm using these life-changing tools. Let's dive in!
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The Sweat presented by Hive Fitness where we discuss life, fitness and the pursuit of happiness. The Co-Host and Co-Founder’s of Hive Fitness, Josiah Boling & Rob Jenkins will explore the real side of their guest life and how fitness plays a role in their life and pursuit of happiness.
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A podcast about all things Yoga and running. We'll also cover topics related to other areas of wellness with your host Michelle Heath, regular co-host Rachel Lacasse, and a number of guests that are runners, coaches, Yoga practitioners and teachers, and more! New episodes will be released the first and third of each month. Our first few episodes will feature both Michelle and Rachel and soon Michelle will be joined by our very exciting guests!
To contact us email [email protected]
Visit www.yogaxmichelle.com for more on Yoga, running, and life.
Follow us on Instagram @theyogaandrunningpodcast
Follow Michelle on Instagram @the_running_yoga_teacher
Thanks for checking out the show. If you love it please like, subscribe, and share. If you have constructive/helpful feedback to offer please email [email protected] - we are new to this, we will make mistakes along the way, and we hope to learn and grow as we go along.
Hosted on Acast. See acast.com/privacy for more information.
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Listen in for some casual conversation with sisters, Carly & Victoria, of CFIT Fitness - their self-made fitness studio right outside Philadelphia, Pa - talking health, wellness, fitness and being a regular person trying to figure out this whole life thing! Expect laughs, real life tips and talk, and little sisterly love. Just some normal people, with exciting guests, who have some things figured out and the rest they'll do on the podcast...with you!
Come workout without with us, at home or in person! Check it out: www.CFITfitness.com We would love for you to be apart of the CFIT Community, they are pretty amazing :)
Follow us on the social medias!
Instagram: @fittoberealpodcast Instagram|Facebook|Tik Tok: @cfitfitness -
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The Trauma Therapist | Podcast is a podcast about the human spirit.
Join Guy Macpherson, PhD at thetraumatherapistproject.com as he interviews thought-leaders in the fields of trauma, mindfulness, addiction and yoga and we learn about the journeys of these passionate mental health therapists who dedicate their lives to helping those who've been impacted by trauma.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support. -
In a world of ever-changing wellness trends, host Arielle Lorre invites you to explore what it really means to be…well. Through interviews with world-renown experts in medicine, nutrition, fitness and beauty, as well as inspiring guests and her own unique life experiences, Arielle brings you candid conversations and fan-favorite solo episodes that equip you with everything you need to live your best life—and look good doing it. Think of WELL as your go-to resource for all of the latest in wellness, and Arielle as your internet bestie. Subscribe so you don’t miss new episodes, every Wednesday (and sometimes Monday)!
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The Queer Spirit podcast has conversations with artists, healers and activists who enliven, heal and empower the Lesbian, Gay, Bisexual, Transgender, Gender Queer+ communities.
Each episode we'll be interviewing a different guest who does work in the world to nourish the Queer Spirit in us all - authors, coaches, teachers, body workers, mystics, creatives, ritualists, diviners and MORE. We'll dive deep into sexuality, spirituality, yoga, energy work, shamanism, healing trauma, relationships, art, activism, gender identity, tarot, astrology, and magic. Hear how other queer folks have healed themselves and be inspired to continue your path to wholeness.
Hosted by Nick Venegoni (hethey) & TanyaMarck Oviedo (they/them) -
Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced living, meditation, immune health, inflammation reduction, habit building, productivity hacks and more!
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On Inspired Living Radio, Marc Lainhart, along with his special guests, will explore thought-provoking topics and ideas that promote creativity, self-help, healing, happiness, and well-being to inspire you on your spiritual journey.
Marc will discuss different paths to achieving a more spiritual, balanced, happy and healthy lifestyle. Topics will elevate consciousness and range from metaphysics to the human and social experience and all things spiritual.
Welcome to an “Inspired” community that offers support, encouragement, and new ways of thinking. Marc Lainhart is a tested, certified, and professional spiritual-medium, metaphysical teacher, healer, and spiritual advisor with a spiritual practice in Seattle, Washington.
You are the Inspired and the Inspiration!
Listen Live every Wednesday at 3 PM ET, on http://omtimes.com/iom -
Mojo for Running Coach Debbie Voiles presents training principles and running news. From beginners to marathoners, all runners will learn how to make wise training decisions. Topics include training schedule, base building, tapering, cross training, speed work, stretching, nutrition, drills, and much more. Learn how to train smart to achieve your goals.
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Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
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Bien Comer es un podcast diseñado para todas aquellas personas interesadas en mejorar su alimentación y estilo de vida.
Conducido por Fernanda Alvarado.
Hosted on Acast. See acast.com/privacy for more information.