Gezondheid en fitness – Populaire podcasts
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La gestión emocional es la llave de acceso a una vida con sentido. ¡Y está en tus manos aprenderla! De la mano de la Psicóloga Clínica Marina Mammoliti nos sumergimos a bucear en las profundidades de la mente.
En cada episodio de Psicología al Desnudo, el podcast #1 en salud mental y top #13 global, encontrarás herramientas muy valiosas para tu bienestar. ¿Nos acompañas?
¡Suscríbete gratis a nuestro newsletter y descubre un universo de contenido para tu bienestar en https://psimammoliti.com/ ! -
Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works.
Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning.
Huberman is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. His lab’s most recent work focuses on the influence of vision and respiration on human performance and brain states such as fear and courage. He also works on neural regeneration and directs a clinical trial to promote visual restoration in diseases that cause blindness. Huberman is also actively involved in developing tools now in use by the elite military in the U.S. and Canada, athletes, and technology industries to optimize performance in high stress environments, enhance neural plasticity, mitigate stress and optimize sleep.
Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals including Nature, Science and Cell and has been featured in TIME, BBC, Scientific American, Discover and other top media outlets.
In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 5 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness. -
¡Despídete del insomnio! Durmiendo es un podcast que te ayudará a relajarte y a conciliar el sueño a través de ejercicios y meditaciones que te ayudarán a reducir tu ansiedad y tu estrés. Acompáñanos todas las noches y dale a tu descanso la importancia que se merece. Producido por Dudas Media y creado por Se Regalan Dudas.
¡Anúnciate en nuestros podcasts! Contáctanos en [email protected]
Síguenos en @despertandodurmiendo y en Youtube de Despertando + Durmiendo.
Hosted on Acast. See acast.com/privacy for more information.
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¿Qué pasaría si dedicas 5 minutos al despertar para ponerle una intención y un propósito a tu día? Despertando es un podcast de 5 minutos producido por Dudas Media y creado por Se Regalan Dudas que te acompaña todas tus mañanas para ponerle una intención a tu día, para conectar con tu cuerpo, mente y corazón y empezar tu día presente y consciente.
¡Anúnciate en nuestros podcasts! Contáctanos en [email protected]
Síguenos en @despertandodurmiendo y en Youtube de Despertando + Durmiendo.
Hosted on Acast. See acast.com/privacy for more information.
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《凹凸电波》是一档打破传统认知的两性杂谈类脱口秀节目。由TAKO、黄瓜酱和刘总共同主持。希望将更多正确的，有趣的，必要的科普带给更多的当代男女。同时剖析当中有趣的情感问题，分享每个男孩女孩共有的爆笑成长经历……别着急慢慢来。
本节目由播客厂牌——凹凸宇宙出品
weibo：凹凸电波
公众号：凹凸电波
商务联系：[email protected]
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Podcast Českého rozhlasu Plus o současné urgentní medicíně.
Všechny díly podcastu Urgent můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz. -
Mehed, hakkame elama! podcast on järg menukale dokumentaalsarjale ja kutsub kuulama kõiki, kes hoolivad endast ja oma lähedaste heaolust.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.
I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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You can change your life and Mel Robbins will show you how.
Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily.
143 Studios Inc., her female-led media company, produces provocative and award-winning content with unprecedented results: millions of books sold, billions of video views, seven #1 audiobooks, and original courses and programming for clients like Starbucks, JP Morgan Chase, LinkedIn, Spotify, Headspace, and Audible.
Mel’s work has been translated into 41 languages, her podcast is syndicated in 194 countries, and her TEDx Talk is one of the most viewed of all time. A New York Times bestselling author and self-publishing phenom, Mel’s work includes The High 5 Habit and The 5 Second Rule. Most importantly, her science-backed tools and relatable advice have changed the lives of millions of people worldwide.
Despite all this, Mel is one of the most down-to-earth and caring people you’ll ever meet. The person you see every day online is exactly the same in real life. Probably because she learned everything she teaches the hard way: by first screwing up her own life, and out of necessity, discovering the tools and research that transformed her life and got her to where she is today.
In The Mel Robbins Podcast, Mel gets more personal than ever, welcoming you into her life and taking you behind the scenes in real time. Every episode is packed with deeply relatable topics, tactical advice, hilarious screwups, compelling conversations, and the tools and inspiration you need to create a better life.
Tune in and buckle up – your life is about to change. New episodes of The Mel Robbins Podcast drop every Monday and Thursday.
To learn more about Mel, go deeper into every episode, find the resources and research she mentions, or submit a topic or question, check out https://www.melrobbins.com. -
Siéntete cómodo, ya estás En Terapia, un podcast dirigido por Roberto Rocha con la intensión de acompañarte y animarte a resolver los conflictos que se presentan en tu vida, mediante una plática amena y con colegas especialistas que te ayudarán a ver otra perspectiva de lo que te pasa.
https://www.robertorocha.com.mx/
https://www.instagram.com/robertorocha__/
Become a member at https://plus.acast.com/s/en-terapia-con-roberto-rocha.
Hosted on Acast. See acast.com/privacy for more information.
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Dvaja lekári, jedna nemocnica a tisíce príbehov. Nahliadnite do sveta rýchlych rozhodnutí a nečakaných zvratov, kde každý deň prináša nové výzvy a nezabudnuteľné momenty. MUDr. Jozef Fatrsík a MUDr. Lukáš Takáč vám odhalia, čo všetko sa odohráva za bránami urgentného príjmu, prečo tam môžete čakať aj štyri hodiny a ako sa zdanlivo všedný deň môže v sekunde zmeniť na boj o život. Vypočujte si príbehy z prvej línie zdravotnej starostlivosti.
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Ranveer Allahbadia aka BeerBiceps brings you #TheRanveerShow.
Every episode has been designed to bring you some kind of value add. Life is a never ending self improvement game - whether it's health, career guidance, lifestyle advice or just plain old inspiration... Each episode will charge you up in some way.
We deep dive into some of the world's most intelligent, most successful minds in order to mine out the diamonds they've created over the course of their lives. Bollywood stars, athletes, entrepreneurs and all kinds of motivational human beings - featured on India's smartest podcast. -
Í hlaðvarpinu Í alvöru talað! tölum við um allar hliðar mennskunnar með dass af fíflagangi.
Stjórnendur hlaðvarpsins eru vinkonurnar Lydía og Gulla. Miðaldra mæður að láta móðan mása. Lydía er sálfræðingur og jógakennari en Gulla er förðunarfræðingur, áhugaleikari og tískudrós.
Markmið hlaðvarpsins er að gera gagn í samfélaginu með því að skapa rými til þess að sameinast í mennskunni. Við tölum um allar hliðar manneskjunnar og samfélagsins. Um það sem er erfitt og það sem er auðvelt, um það sem er skemmtilegt og það sem er minna skemmtilegt í bland við það að hlæja hátt.
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Rozmawiam z naukowcami, sportowcami, ludźmi biznesu, artystami, influencer'ami oraz każdym kto w moim odczuciu ma coś ważnego do przekazania. Interesuje mnie to jak działa świat, społeczeństwo, ludzki organizm, mózg oraz psychika(o ile można to tak rozdzielać). Chce nauczyć się lepiej zarządzać samym sobą, relacjami, być bardziej zdyscyplinowany, i lepszy w rozwiązywanie problemów. Nagrywanie tego w formie podcastu to dla mnie kilka pieczeni na jednym ogniu. Jedną z nich jest to, że możesz iść tą drogą razem ze mną. Na co dzień dostarczam rozwiązania user experience dla startup'u finansowego ze stanów, analizuje i poprawiam swoje funkcjonowanie oraz osobowość. W przeszłości przedsiębiorca (w sumie nadal przedsiębiorca) i wieloletni ekstremalny skater.
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A podcast that explains how everything is psychology. Even your 20s. New episodes every Friday!
For business enquires please email [email protected]
New merchandise here: https://the-psychology-of-your-20s.myshopify.com/
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Con María José Álvarez B. experta en autoestima, relaciones de pareja y felicidad, encontrarás un valioso regalo para tus oídos. Cada palabra dicha aquí activará nuevas redes neuronales en tu cerebro que te llevarán a verte a ti, a tu relación de pareja y a tu vida, desde una perspectiva increíble.
Inscríbete al Newsletter con contenido exclusivo del podcast
https://www.mariajosealvarezb.com/autoestimaparatuvida
IG: @mariajosealvarezb -
If time is tight, what's the one thing that you should be doing to improve your health and wellbeing? Michael Mosley reveals surprisingly simple top tips that are scientifically proven to change your life.
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This is Perform with Dr. Andy Galpin.
I'm Dr. Andy Galpin, a professor of kinesiology at California State University, Fullerton.
With this podcast, my goal is to help you better understand and maximize your own physical performance, leveraging my two decades of experience with top-tier performers, including Olympians and world champions across numerous sports. We'll discuss a range of advanced tools, technologies, and strategies, striking a balance between the forefront of scientific research and simple solutions.
The way we'll do that is by covering what I call the "3 I's". For every topic, we'll explore how to 1) Investigate (i.e., measure), 2) Interpret (i.e., what's good, bad), and 3) Intervene (i.e., change). We'll do this from the lens of high performance, letting you enhance your abilities from good to great.
In the upcoming episodes of Season 1, we'll explore topics like the science of muscle development, how to build endurance, the role of sleep and recovery in high performance, and how to create training programs for strength, improving VO2 Max and cardiovascular health, growing muscle and much more.
I'll share actionable insights ("do's and don'ts") and I'll discuss the effectiveness of various supplements, training equipment, and technology in elevating mental and physical performance.
While not all of us are elite athletes, myself included, there are many lessons and tools that we can glean from those performing at the highest levels. And remember, as legendary coach Bill Bowerman stated, "If you have a body, you are an athlete." If you're not already, I hope you'll consider starting to train and recover like an athlete. -
Journalistin Sabine Meyer stellt die Fragen und Psycho- und Paartherapeutin Felizitas Ambauen antwortet.
Was macht gute Beziehungen aus? Und wie kann man sie lernen? Auch zu sich selbst. Was sind die klassischen Alltagsfallen? Und wie verstehe ich mich und andere besser?
Die beiden Frauen führen die Hörer:innen auf leicht verständliche und nahbare Art an psychologische Kernfragen heran. Es geht um Prägungen aus der Kindheit und daraus entstehende Bindungsmuster. Um unflexible Glaubenssätze, die unsere Weltsicht beengen und um starre Schemata, die wenig Entwicklungsspielraum lassen. Aber auch um Emotionen und Bedürfnisse und darum, wie wir eine immer tiefere Verbundenheit zu uns selbst und unserem inneren Kind erlangen können.
Dieser Podcast ist ein wohlwollender Begleiter zur Selbstreflexion und lässt einen Schritt für Schritt beziehungsweiser werden.
#selbsterkenntnis #beziehungsweisheit #schematherapie #paartherapie #feminismus
#selbstreflexion #psychotherapie
#selbsterfahrung
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Herzlichen Dank!
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Mehr zu Felizitas Ambauen, Paar- und Psychotherapeutin: https://www.ambauen-psychologie.com/
Mehr zu Sabine Meyer, Journalistin und Podcast-Coach: https://www.sabinemeyer.ch/ -
Somos Lety & Ash y juntas creamos Se Regalan Dudas, un proyecto que nació como un podcast entre dos amigas y se convirtió en un ecosistema de herramientas para cuestionar todo lo que está a tu alrededor, tomar decisiones más informadas y acompañarte en este camino sin fin llamado amor propio.
Invitamos al podcast personas especialistas en temas diversos y personas que admiramos para poner sobre la mesa distintos puntos de vista que nos ayuden a abrir nuestro espectro. Si te gustaría participar en el podcast o conoces a alguien, llena este formulario.
¡Anúnciate en nuestros podcasts! Contáctanos en [email protected]
¡Escúchanos todos los martes y jueves en plataformas de audio o con video en YouTube!
Mándanos un audio con tus dudas, historias o preguntas existenciales aquí seregalandudas.com/buzon
Complementa los episodios del podcast y platica con nosotras en todas las redes, estamos como @seregalandudas e inscríbete gratis a nuestro Newsletter.
Si bien no somos profesionales de la salud mental, contamos con directorio de ayuda en el que puedes encontrar apoyo de profesionales para todo tipo de situaciones, encuéntralo en seregalandudas.com/ayuda y recuerda que ¡no estás a solx!
Tenemos un Club del Libro en el que todos los meses leemos un libro y lo comentamos una vez a la semana en comunidad con gente de todo el mundo. Inscríbete a nuestras pláticas semanales aquí y consigue todos nuestros libros recomendados aquí.
Encuéntranos como @libros.seregalandudas en redes.
Hemos publicado dos libros: Se Regalan Dudas y Despertando.
Consigue nuestro merch de amor propio en Ámate.
Creamos otros podcasts que son parte de nuestra productora Dudas Media. Encuéntralos como: Despertando Podcast, Durmiendo Podcast y 10 Mujeres.
Hosted on Acast. See acast.com/privacy for more information.
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