Gezondheid en fitness – Populaire podcasts
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Met topsporters gaat het heel vaak over het lijf, maar veel te weinig over wat er omgaat in het hoofd. Daar wil presentator en sportjournalist Erik Dijkstra (Bureau Sport) wat aan doen.
"In topsport bestaan geen vriendenteams."
In seizoen twee van DRUK krijg je een kijkje achter de schermen bij topteams. Presentator en sportjournalist Erik Dijkstra onderzoekt wat het betekent om in een topteam te werken.
Over een team van Champions League winnaars die niet elkaar overweg kunnen, ruzie in het gouden waterpoloteam, en hoe je vol onzekerheid tóch een Tour de France kan winnen.
Met in dit seizoen onder anderen voetballer Jaap Stam, wielrenster Demi Vollering, hockeyer Maartje Paumen en volleyballer Ron Zwerver.
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In het eerste seizoen van DRUK duikt Erik in het hoofd van negen van de grootste kampioenen van het Nederlandse sportlandschap om hen te vragen hoe zij omgaan met de mentale druk die hoort bij sport op het allerhoogste niveau. Dat werpt een heel nieuw licht op hun unieke topprestaties. Met onder meer Suzanne Schulting, Henk Grol, Femke Heemskerk, Epke Zonderland en Kiki Bertens. -
Waarom leerde niemand je ooit hoe je moet omgaan met stress, hoe je een vriend kunt troosten, of hoe je stopt met het continu checken van je Instagram? De Podcast Psycholoog bespreekt elke aflevering een belangrijk psychologisch thema en geeft tips die je meteen kunt toepassen in je dagelijks leven.
In de serie Hoofdverhalen gaat Marissa in gesprek met mensen die een fikse tegenslag voor hun kiezen kregen die hun leven (tijdelijk) op z’n kop zette. In elke aflevering blikken zij terug op hun meest moeilijke momenten en geven ze een kijkje in hun hoofd. Hoe gingen ze om met verdriet en onzekerheid, en wat hielp hen uiteindelijk hun leven weer op te pakken?
Sound design De Podcast Psycholoog: No.Pia.No, sound design Hoofdverhalen: KLOAQ Audio Design, artwork: Tim Straver -
Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works.
Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning.
Huberman is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. His lab’s most recent work focuses on the influence of vision and respiration on human performance and brain states such as fear and courage. He also works on neural regeneration and directs a clinical trial to promote visual restoration in diseases that cause blindness. Huberman is also actively involved in developing tools now in use by the elite military in the U.S. and Canada, athletes, and technology industries to optimize performance in high stress environments, enhance neural plasticity, mitigate stress and optimize sleep.
Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals including Nature, Science and Cell and has been featured in TIME, BBC, Scientific American, Discover and other top media outlets.
In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 5 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness. -
In 'Lieve...' beantwoorden bekende therapeuten, auteurs en filosofen brieven van luisteraars over het leven en de liefde. Onder begeleiding van host Rachel van de Pol biedt 'Lieve..' verheldering, troost en nieuwe perspectieven.
Tot nu toe verschenen in deze serie:
Marian Mudder (auteur van de bestseller Wat ik eerder had willen weten)Hannah Cuppen (bekend van het boek Liefdesbang)Frank Meester, auteur van het boek Feminisme voor mannen en andere wezens.Nu te beluisteren: Els van SteijnHosted on Acast. See acast.com/privacy for more information.
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Dit is LUST! Een podcast waarin Jacqueline van Lieshout (49 jaar) na een relatie van 14 jaar sinds een tijd weer vrijgezel is en daar uitgebreid over vertelt. In deze nieuwe fase van haar leven is Jacqueline actief op het dating-pad en verrassend genoeg met een grote voorkeur voor jongere mannen! Dat is natuurlijk erg spannend, leuk en lekker maar voorbij al het date-plezier loopt zij onbedoeld ook tegen allerlei vraagstukken aan over (vrouwelijke) seksualiteit en relatievormen.
Deze bespreekt Jacqueline elke week samen met bijvoorbeeld een intimiteitscoach, relatietherapeut, ervaringsdeskundige en nog veel meer!
Of je nu vrijgezel bent, in een relatie, of ergens daar tussenin; deze podcast is voor iedereen die zichzelf LUST gunt.
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Every Monday morning step into the office of iconic psychotherapist Esther Perel and listen in as real people in search of insight bare the raw, intimate, and profound details of their stories. From breakups and open relationships to workplace conflicts and fractures in the family, it’s a place to hear our own stories reflected in the lives of others. So…where should we begin? Part of the Vox Media Podcast Network.
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This is Perform with Dr. Andy Galpin.
I'm Dr. Andy Galpin, a professor of kinesiology at California State University, Fullerton.
With this podcast, my goal is to help you better understand and maximize your own physical performance, leveraging my two decades of experience with top-tier performers, including Olympians and world champions across numerous sports. We'll discuss a range of advanced tools, technologies, and strategies, striking a balance between the forefront of scientific research and simple solutions.
The way we'll do that is by covering what I call the "3 I's". For every topic, we'll explore how to 1) Investigate (i.e., measure), 2) Interpret (i.e., what's good, bad), and 3) Intervene (i.e., change). We'll do this from the lens of high performance, letting you enhance your abilities from good to great.
In the upcoming episodes of Season 1, we'll explore topics like the science of muscle development, how to build endurance, the role of sleep and recovery in high performance, and how to create training programs for strength, improving VO2 Max and cardiovascular health, growing muscle and much more.
I'll share actionable insights ("do's and don'ts") and I'll discuss the effectiveness of various supplements, training equipment, and technology in elevating mental and physical performance.
While not all of us are elite athletes, myself included, there are many lessons and tools that we can glean from those performing at the highest levels. And remember, as legendary coach Bill Bowerman stated, "If you have a body, you are an athlete." If you're not already, I hope you'll consider starting to train and recover like an athlete. -
In this new original series from Somethin' Else, Claudia Winkleman and Professor Tanya Byron identify struggles faced by real-life parents and family members by inviting them in and hearing their story, in a one-time unscripted session with a real person. Claudia listens in to the conversation to discover how Tanya begins to unlock the story behind the issue and help find solutions.
With topics ranging from parental estrangement, gender identity, domestic violence, trauma, inheriting mental health issues, family dynamics after cancer and raising a severely disabled daughter, How Did We Get Here? is a passionate, insightful and moving experience with clear outcomes to each episode.
This podcast doesn’t tell people how to raise their children, or reconnect with family members, rather it helps people understand why, as perfectly competent adults, they can’t put into practice what they know they should do.
Each episode passes on useful links and contacts which listeners can find in the programme notes.
This is a Somethin' Else production. -
Actor Ethan Suplee was an aspiring plus size model long before it became trendy and now sets out to examine our current obesity crisis. On American Glutton, he’ll talk to everyone from experts to the average Joe, exploring all the diets he has been on over the last two decades, taking us on his journey from obese to svelte and back again, examining what worked and what made him gain everything back plus 50 pounds. Sharing his ever-lasting search for the next quick fix, we’ll delve into the joys of suffering, relativism, dogged determination, and the proper way to braise a pork belly.
Hosted on Acast. See acast.com/privacy for more information.
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The Good Glow - Life stories to help and inspire us to live better.
The Good Glow
Soul Sisters
The Good Glow Health -
Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
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Download free audiobook from http://hotaudiobook.com/free The 30-day free trial includes one free audiobook of your choice! Choose from 100,000+ best sellers, new releases sci-fi, romances, mysteries, classics, and more. Sign up, select your favorite audiobook, free, with a 30-day trial, stream your audiobook instantly on your smartphone, tablet, or laptop or download your audiobook and get started. It's just that easy.
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The Ikonns Podcast is hosted by Alex and Mimi Ikonn. We are here to help you create and live your dream life. Join us as we discuss life and business insights with each other and our special guests. Covering topics such as life purpose, building a life that you love, relationships, entrepreneurship, spirituality, health, parenting and much more.
New episodes every Tuesday and Thursday.
Please rate and review the podcast. Spread love! -
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.
I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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"Jag är sjuk i huvudet" är en podcast av och med Jessica Ekman och Viktor Åkerblom. Syftet är att genom kunskap och diskussion lyfta debatten kring psykisk ohälsa, och ifrågasätta de normer och värderingar som ligger till grund för det vi idag kallar "friskt". Genom att dela med oss av personliga erfarenheter samt öka förståelsen för hur våra hjärnor fungerar vill vi motivera människor till att i högre grad ifrågasätta vår samtid och prata om det som idag ses som tabu. Vi ställer oss frågan om det är så att våra så kallade "sjuka hjärnor" egentligen är helt friska i en sjuk samtid.
Hosted on Acast. See acast.com/privacy for more information.
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What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives.
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Each week on the Bad Girl's Bible podcast, your host Sean Jameson interviews experts and professionals and everyone in between to teach you the tips and techniques you can use to improve your sex life and relationship or marriage. You'll also learn powerful insights on how to improve your dating and love life.
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Join Dr Matt and Dr Mike, University Professors of Anatomy and Physiology, on their journey through the human body!Want to support us? Consider becoming a Dr Matt & Dr Mike Club member for $7 per month! https://plus.acast.com/s/dr-matt-and-dr-mikes-medical-podcast-2.
Hosted on Acast. See acast.com/privacy for more information.
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Consider this your (comedic) education in dating, sex, and relationships. Girls Gotta Eat is a top podcast since 2018 co-hosted by Ashley Hesseltine and Rayna Greenberg and covering everything from breakups to bl**jobs, finances to fetishes. New episodes drop every Monday so you can start your week EATING, then dive into The Snack (a lighter episode about pop culture) on Thursdays!
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I podden "I nöd och lust" talar Petra Tungården och Linn Olsson om allting som rör kärlek, relationer, sex och dejting.
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