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The Unfiltered Extra podcast with host Joe Warner is where inquisitive minds go to meet the most respected, decorated and controversial experts in health, fitness, nutrition and performance to get the life-changing advice they need to #LiveSmarter. Visit unfilteredonline.com for more.
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This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life.
We all want a lean, muscular physique that performs as well as it looks, but we're BUSY.
No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives.
But what if it was easier than we thought?
What if we could get back into the best shape of our lives without spending every weekend meal prepping gross tilapia and broccoli.
That's the question that this podcast will answer. Albeit somewhat irreverently.
Jump in, and lets get lean together. -
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Looking for a relatable health and wellness podcast that feels like you're facetiming your bestie and having an honest convo about all things faith, fitness, relationships, mental health and navigating your twenties? Grab your oat milk latte and take a hot girl walk with Callie Gualy (formerly Callie Jardine) your new healthy but human bestie. In her podcast, Callie shares relatable moments and struggles, showing you that you don't have to live a perfectly aesthetic Pinterest life to still be the best version of you that God designed you to be.
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This podcast tackles all aspects of fitness with the clear objective of trying to explain them in the most simplistic way possible. I am a very strong believer that all aspects of fitness are extremely over complicated so hopefully these episodes will help you see how easy it really is.
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Fuel for the Sole is a podcast hosted by Believe in the Run and sports dietitian, Meghann Featherstun. Together they answer your questions about nutrition, hydration and the effects it has on performance. They’ll discuss the latest tech gadgets, nutrition products on the market and bring in the occasional specialist.
Share your questions! Email us at [email protected] to be featured on the show. -
The Feel Strong Fitness podcast! Fitness, training, coaching, nutrition and more with experts in the field! Support this podcast: https://podcasters.spotify.com/pod/show/feel-strong/support
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The Leaders in Sport Podcast examines the strength and conditioning, nutrition, supplementation, and mental practices of some of the best minds in the world of performance.
We interview everyone from professional athletes to leading researchers to the coaches that make sport possible. Our goal is to pull out the principles and strategies they have utilized for success for our listeners to incorporate in their own training and working with their clients.
If you are involved in the world of sports - at any level - this podcast is for you! -
Jessica Freeman from Jess Creatives shares her online business and blogging strategies, so you can save time and look good online. Discover how you can create a sustainable business that works for you so that you can have a business and life you love. Jess talks about automation, web design, search engine optimization, building authority and trust, social media, getting things done and everything that works (and doesn't work) to help you better understand how to improve your online presence with these short, actionable episodes targeted to help online entrepreneurs. Follow her on Instagram: @jesscreatives.
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Welcome to The Women's Vibrancy Code, a podcast dedicated to women's health and wellness AND helping women live their most vibrant lives.
I'm your host, Maraya Brown. I'm a Yale and functional medicine trained women's health and wellness expert, midwife, mom, keynote speaker and self-made seven-figure entrepreneur.
I love helping women move from exhausted to energized, balance their hormones, and feel turned on by their life, their lover, and themselves.
You’re here for a more holistic and practical approach because you find yourself lost amidst the multitude of options and the growing health challenges women face today. I promise that you've come to the right place.
This podcast aims to equip women with the necessary tools to empower themselves and to reclaim their hope, restore their well-being, and ultimately regain control of their lives. No longer should women be confined to enduring chronic symptoms and conditions that diminish their health and overall quality of life.
Among the many subjects for women's health and wellness, we'll be covering topics like energy, hormones, libido, and embracing feminine power. Discover how to regain energy, address hormone concerns, and overcome gut, adrenal, and thyroid issues. We'll explore strategies for dealing with anxiety, depression, insomnia, and loss of libido.
Through a functional medicine approach, we'll tackle exhaustion, brain fog, toxicity, menstrual irregularities, disconnection, irritability, and anxiety. Gain insights into adrenal health, gut health, liver health, thyroid health, sexual health, and libido, empowering you to feel vibrant and excited about the future.
We will also spend time addressing any feelings around our female anatomy, vaginal discharge and relationship with sexuality. You’ll learn quickly that my approach also honors the value of mindset and emotions every step of the way.
There are answers OUTSIDE of an expensive shelf of supplements, lots of appointments with even more providers and lots of tests that all tell you things are “normal” when you don’t feel normal.
Instead, we’ll work on streamlined, result-oriented diet, lifestyle and mindset modification with specialized testing options and hand picked supplementation.
What is functional medicine?
Functional Medicine goes beyond surface-level symptom management, focusing instead on identifying the underlying causes of health issues. By exploring how problems manifest throughout the body, this approach aims to uncover the root mechanisms and provide effective solutions.
Unlike traditional medicine, it acknowledges that imbalances can exist without overt disease, even if lab tests appear normal. Prevention and optimal well-being are key goals, with functional medicine emphasizing disease avoidance rather than symptom suppression through pharmaceuticals. When illness arises, personalized healing approaches are pursued, often without relying on medications or surgery. With the rising prevalence of chronic diseases, functional medicine offers promising potential for reversing or preventing illnesses and fostering holistic healing.
What is women’s health and wellness?
Women's health and wellness encompasses the holistic well-being of women, addressing their physical, mental, and emotional health. It recognizes the unique needs and challenges faced by women throughout different life stages, including reproductive health, hormonal balance, sexual wellness, pregnancy, childbirth, and menopause. This comprehensive approach extends beyond the absence of illness, emphasizing self-care, preventive measures, and a balanced lifestyle. Women's health and wellness involve nurturing practices like regular exercise, healthy nutrition, stress management, mental health support, and nurturing relationships. Empowering women to make informed decisions and prioritize their well-being, it promotes self-advocacy and an empowered approach to healthcare. -
We help yo-yo dieters who struggle with fat loss, feel good in their physique through Flexible Dieting.
Hit *play* to hear how we are more than just about macros... but mindset and movement too!
Or dive deeper with our online coaching platform that will teach you the science behind nutrition and the psychology behind dieting. With our 1:1 accountability, you'll be sure to develop the habits that lead to not only a healthy body, but a healthy life! -
The "Conjugate Chats" were built and implemented into the community of strength & training to do one thing, highlight coaches making an impact. The word "conjugate" means to come together. To bring together methods of training like hypertrophy, strength, power, agility, speed, etc.. The same ideology is implemented here. To bring together coaches that make an impact in the great field of work out there! Originally, this was only suppose to be a blog, but after some suggestions and words of encouragement, it quickly become a podcast. So, thank you for taking the time to come and check out my podcast! We have and will have great guests coming on here to talk about their walk with strength & conditioning, their stories, training methods, inspirations, thoughts, opinions, etc... In the name of strength, stay strong, and have a day today! Host: Jonmarc Rasberry Twitter: CoachRasberry Instagram: CoachRasberry
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Kristina Pavićević sa ovim podcastom ima za cilj da podigne profesionalizam mrežnog marketinga koji se obavlja online, da ujedini industriju i ponovo je učini poželjnom svima.
U ovom podcastu ćete otkriti više o potrebnom mindsetu, vještinama koje su neophodne za kreiranje sadržaja na društvenim mrežama, razgovorima o liderstvu i intervjuima sa nadolazećim zvjezdama u usponu! -
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Just Tri Ultra - The Podcast for the aspiring amateur ultra endurance athlete. Discussing the questions that the everyday athlete has about taking it to the next level, going further and reaching for more. We talk to amateurs. Getting advice from the amateur to the aspiring amateur.
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Der wahrscheinlich leckerste Podcast Mittelhessens!
Die Gießener Max und Chris kombinieren Foodreview mit Comedy.
Was kommt dabei heraus? Podcast, mal nicht à la carte:
Hier werden neue und alte Gaumenerlebnisse mit Stories aus dem Studentenalltag und eigens produzierte Hörspielen in einen Topf geworfen - alles darf rein, Hauptsache, es schmeckt!
Aktuelle Infos immer unter @extraknusprig_podcast auf Instagram!