Gezondheid en fitness – Verenigd Koninkrijk – Populaire podcasts

  • What makes you a heretic? Journalist Andrew Gold believes that, in an age of group-think and tribes, we need heretics - those who use unconventional wisdom to speak out against their own groups, from cancelled comedians and radical feminists to cult defectors and vigilantes hunting deviants.

    Learn from my guests how to rebel, think differently and resist social contagion. From Triggernometry's Francis Foster and the world's most cancelled man Graham Linehan to ex-Hasidic Jew Julia Haart and gender critical atheist Richard Dawkins. These are the people living with the weight of their own community's disappointment on their shoulders.

  • Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. Iโ€™m Liz Earle and, with so many of us living longer than ever before, Iโ€™m on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond.

     


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  • Movers and Shakers finds six friends โ€“ Rory Cellan-Jones, Gillian Lacey-Solymar, Mark Mardell, Paul Mayhew-Archer, Sir Nicholas Mostyn, and Jeremy Paxman โ€“ gathered in a Notting Hill pub to discuss the realities of life with Parkinson's. And maybe find a few silver linings!

    Hosted on Acast. See acast.com/privacy for more information.

  • While Sliced Bread takes a break we serve upโ€ฆ Toast. A study of the spectacular failures of brands which had promised so much to consumers.

    In each episode, the presenter and BBC business journalist Sean Farrington examines one big idea. What did it promise? Why did people back it? Why did they get burnt?

    The new series of Toast starts on Thursday 4 April, 2024 by looking at the roadside restaurant chain Little Chef.

    Some of the worldโ€™s most successful businesses have also brought us some of the worldโ€™s most remarkable failures. So, what led them to be toast? And what can we learn from their stories today?

    Sean unpicks all the early optimism, hype and ambition. He learns about the tremendous success of a brand before hearing how it faltered, with help from expert commentators and people who were directly involved. How do they view things now and what, if anything, could have been done differently?

    The self-made millionaire and serial entrepreneur, Sam White, is alongside him, analysing the missteps that changed a brandโ€™s fortunes and reaching her own, often instructive, conclusions.

    From big tech to high street retail and, of course, food, Toast tackles the business ideas that, one way or another, ended up cooked.

    Sliced Bread returns for a new batch of investigations on Thursday 9 May, 2024. In the new series, Greg Foot will investigate more of the latest so-called wonder products to find out whether they really are the best thing since sliced bread. In the meantime, Toast is available in the Sliced Bread feed on BBC Sounds.

    Toast is a BBC Audio North production for BBC Radio 4.

  • Gabby Logan is middle-aged and unashamed.But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment.

    Hosted on Acast. See acast.com/privacy for more information.

  • Women's voices and women's lives - topical conversations to inform, challenge and inspire.

  • In this new original series from Somethin' Else, Claudia Winkleman and Professor Tanya Byron identify struggles faced by real-life parents and family members by inviting them in and hearing their story, in a one-time unscripted session with a real person. Claudia listens in to the conversation to discover how Tanya begins to unlock the story behind the issue and help find solutions.

    With topics ranging from parental estrangement, gender identity, domestic violence, trauma, inheriting mental health issues, family dynamics after cancer and raising a severely disabled daughter, How Did We Get Here? is a passionate, insightful and moving experience with clear outcomes to each episode.

    This podcast doesn’t tell people how to raise their children, or reconnect with family members, rather it helps people understand why, as perfectly competent adults, they can’t put into practice what they know they should do.

    Each episode passes on useful links and contacts which listeners can find in the programme notes.

    This is a Somethin' Else production.

  • 1 in 4 people experience mental health problems every year – half of them say that isolation and shame is worse than the condition itself. In Open Mind, Frankie Bridge opens up about her ongoing journey from her breakdown to her breakthroughs, and invites her guests to share their own experiences with mental health. In opening up about her battles, Frankie hopes to help a generation of people to be more open about their mental health. Speak out. Ask for help. And be helped. Open Mind, the podcast accompanies Frankie’s book ‘OPEN’.

  • Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us!   Donate / Buy Janey a coffee!  (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)

  • Do the words 'let's talk about sex' make you cringe? Join the Hotbed Collective for funny, frank, non-cringey sex chat, with help from sex experts, comedians and confidence coaches. We're making the world a better place, one orgasm at a time.

    Hosted on Acast. See acast.com/privacy for more information.

  • Welcome to Slimming & Sass, the new podcast from the TwoChubbyCubs! Join James and Paul, the duo behind one of the UK’s most popular slimming blogs, as they start their diet again in the New Year. Whether you’re new to dieting or this is all old hat to you, the boys will bring you tips and tricks on cooking on a budget, how to start again when you fall off the wagon, and making fuss-free slimming meals that will keep you full and satisfied.

  • Food For Thought is brought to you by Rhiannon Lambert, the UK's leading Nutritionist, founder of private Harley Street clinic Rhitrition and her evidence-based supplements Rhitrition+, and Sunday Times Bestselling author of The Science Of Nutrition. On a mission to simplify wellness, Rhiannonโ€™s Food For Thought podcast will equip you with all the evidence-based advice you need to live and breathe a healthy lifestyle. She is joined by special guests, all of whom can be considered experts in the world of wellbeing, so that together we can learn fact from fiction and empower the healthiest versions of ourselves with trusted, expert advice. For more information, please visit http://Rhitrition.com and follow @Rhitrition.

    Hosted on Acast. See acast.com/privacy for more information.

  • Free Weekly Timed explores everything parkrun and is presented by Vassos Alexander and Helen Williams. The pair share experiences, chat to guests and interact with fellow parkrun runners as they debate the big talking points of the week.

    To get in touch, email us at [email protected] or tweet us @freeweeklytimed. You can also get in touch via our website Freeweeklytimed.com

  • With Me Now is a show about parkrun passion by passionate parkunners. Nicola Forwood and Danny Norman return from a 3-year hiatus of parkrun podcasting to bring home the going's on from around parkrunworld. From touring to volunteering and everything inbetween.

  • The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.

  • Life coach & writer Ben Bidwell brings you open & relatable conversations about mental health, mindset & personal growth. The Naked Professors represent the new breed of masculinity by stripping things back to have deep & vulnerable discussions about what's most important in life and how we actually feel.


    These aren't your everyday chats, we go beneath the surface to find out how they have dealt with difficult challenges & to hear the tips and tricks they use to keep their spirits high. 


    Subscribe to hear regular conversations with special guests about how their mental health has affected their lives.


    A Create Productions Podcast.


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  • This is not a diet podcast. This is the podcast that brings you body positivity with real-life stories and laughs. Jo and Victoria are here every Tuesday and Thursday to teach you there's no shame in a game!

    Hosted on Acast. See acast.com/privacy for more information.

  • Conversations with different individuals from different schools and walks of life discussing everything from psychology to art to spirituality to design to health and well-being, to relationships (whether they be romantic or colleagueship or parent with children relationships). Alanis will dive into science, neurobiology, music, travel, social commentary, maybe a tiny bit of political, and feminism (which Alanis likes to call "the Feminine Movement in both Males and Females Alike") the conversations will touch on topics that move the guest and Alanis herself toward philosophizing in real time, as well as illuminate any teachings, ideas and models already established.

  • Welcome to The Food Medic podcast hosted by medical doctor, personal trainer, blogger, and author, Dr. Hazel Wallace. In this podcast you will hear from leading experts in their field who share evidence based advice on how we can live healthier lives and cut through the confusing information that we find online. For more information you can find Hazel at www.thefoodmedic.co.uk or on social media instagram, twitter, and facebook @TheFoodMedic. The Food Medic for Life books is out now which is available online on amazon and in most good book stores.

  • A relaxed, chill, light podcast talking about a selection of 5 different topics each episode.For easy listening and fans of warm, comforting voices.