Gezondheid en fitness – Zweden – Nieuwe podcasts
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I Hacka livet får lyssnarna hacks, tips och hjälp med stort och smått i livet – från hur lite man egentligen behöver träna, till hur man ska prata med sin släkting med demens eller hur man börjar spara när man inte har en spänn.
Ställ en fråga - eller prata med redaktionen: [email protected]
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Välkommen till Ångra Inget med Ida Kjos och Andrea Myrander – en podd fylld av värme, djup och inspiration där bästa vännerna Ida och Myran bjuder in dig till att våga leva fullt ut. Båda lider av FOMO och är obotliga JA-sägare och har en gemensam drivkraft att suga märgen ur livet – att uppleva, känna och vara i allt det som gör livet stort och sant. Kom in i en värld fylld av mod, bus och livslust – där målet är att få fler att våga leva livet fullt ut!
Hosted on Acast. See acast.com/privacy for more information.
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Welcome to Cry It Out Loud, a real talk podcast by Chasing the Rainbows, a National 501(c)3 Nonprofit. We unite parents navigating infertility, miscarriage, stillbirth, infant loss, and pregnancy after loss. Offering holistic support, honest conversations, and healing stories. Tune in for our monthly "Ask a Maternal Fetal Medicine Doctor" segment. You are not alone in this journey—let’s heal together!
#Infertility #Miscarriage #Stillbirth #InfantLoss #PregnancyAfterLoss #BabyLossSurvivor #LossParents #Healing #CryItOutLoud #SupportAfterLoss -
Då tänker du, vem fan är Karen? Men du känner henne redan. Hon är den där inre kritikern, den där rösten som säger att du inte duger, att du inte kommer klara av det, att du aldrig kommer att lyckas. Hon som dömer, begränsar och vill kontrollera dig.
Karen har skapats för att skydda oss, men vi behöver inte låta henne styra oss längre. Vi är faktiskt sjukt trötta på henne. Vi vill ta ifrån Karen micken och ge den till vår snälla inre röst istället. Rösten som vill att vi ska röra oss framåt, våga göra en förändring och våga drömma. Våga följa pirret i magen. Vill du det också?
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What if the secret to a strong mother-daughter relationship is talking about the things people don’t always know how to say out loud? Between Us is an authentic and candid podcast where Allison and Weslie dive deep into life’s messiest, most meaningful moments—grief, love, teenage drama, women’s health, self-discovery, and everything that comes with growing up. With each episode, they open up about their own stories, offering fresh perspectives and valuable lessons along the way. They’ll also bring in special guests, friends, and experts to share their perspectives on topics like overcoming adversity, dealing with societal pressures, and learning to heal. Some conversations are too important to keep to ourselves—so we’re having them here, between us. New episodes dropping every Sunday.
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Dive deep into self-discovery with Shadow Work 101: Deep Healing & Self-Discovery.
This podcast helps Gen Z explore the unconscious mind, confront personal shadows, and heal from past wounds. Tune in for transformative practices that promote emotional growth, self-love, and lasting change.
Subscribe today to begin your shadow work journey, and don’t forget to visit @NovosPositivity on Twitter for more tips and resources! -
Reality Therapy is a podcast about how reality itself can be therapeutic. While I touch on a variety of topics with many interesting guests, I am primarily focused on the therapy profession. Most guests are therapists or graduate students who focus on observing and analyzing the influence of social justice ideology on this field.
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Against the Tide is the podcast where extraordinary social changemakers share their stories and wisdom.
More than a podcast— Against the Tide is a movement celebrating the courageous women who refuse to be bound by traditional expectations and instead, forge their own path toward making a difference.
What you’ll learn from listening:
The power of transcending societal and personal expectations to unlock your true potential. How seeking inspiration beyond your immediate circle can broaden your perspective and fuel your mission. The benefits of embracing discomfort as a catalyst for growth and transformative change. Insights into behaviour change theories related to self-perception and identity. The driving forces behind inspirational women who persist through adversity and create lasting impact.How you'll feel after listening:
Inspired by relatable figures whose stories resonate with their aspirations and challenges. Energised to make a difference with the motivation and clarity needed to turn their vision into action. A renewed sense of power and agency to drive the change you want to see in the world.Listen to inspirational women working in the social impact world who prove that when we dare to swim against the tide extraordinary things can happen.
Hosted on Acast. See acast.com/privacy for more information.
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Re-Tuning to Lemuria Meditation Series
Immerse yourself in a unique meditative journey that gently guides you back to clarity, joy, and your own innate power. Re-Tuning to Lemuria is carefully crafted to reduce stress, reshape your understanding of self, and remind you of your cosmic heritage—all while harnessing the profound influence of the Golden Ratio and binaural audio frequencies.
Each episode encourages deep focus and relaxation, moving your brain through various states (Alpha, Theta, Delta, Gamma) and returning you to an elevated yet centered awareness. Expect to breathe easier, think more freely, and step into a renewed sense of calm and confidence. With every listen, you’ll “benevolently brainwash” away the distracting noise of everyday life, revealing the truth of your own perfection and power.
For best results, tune in with earbuds or headphones in a quiet setting. Allow the words, sounds, and your own internal reactions—be they peaceful or resistant—to guide you toward transformation. If you’re ready to rediscover the expansive potential within, then prepare to Re-Tune to Lemuria and awaken to who you truly are.
Or something like that. -
Welcome to Supplements Podcast by RevGenetics, the podcast that explores cutting-edge science behind natural supplements, herbs, and foods. Each episode dives into newly published studies, uncovering the incredible ways nature can support and enhance your health. Whether you’re curious about the latest breakthroughs or looking for practical insights to improve your well-being, this podcast is your trusted source for staying informed on how natural remedies can boost your vitality. Tune in for expert analysis, easy-to-understand breakdowns, and the science.
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Un podcast qui a pour intention d'explorer et de proposer une vision du bien-être et de la santé holistique, de mettre en lumière des pratiques encore peu connues ou médiatisées, et de partager des conversation pleines de sens avec des thérapeutes et autres praticiens du bien-être.
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En resa genom magi, folktro, ätbara växter och självhushållning. Vi väver in naturens ätbara skafferi med moder jords välgörande energi. Vardags magi för häxor på språng men också gamla ritualer och häxkonster. Följ med oss på en mjuk och spännande vandring folktro, magi och skogsmedicin.
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The Midlife Truth Project is a limited series podcast, co-hosted by Julie Flakstad and the brilliant Dr. Taz.
Why? Because midlife is one of the biggest, most explosive periods in a woman’s life – yet we don’t talk about it – why is that?
Imagine midlife as a series of waves all crashing onto shore; everything from what’s happening to our bodies in conjunction with perimenopause and menopause, evolving friendships, changing family dynamics, aging parents, financial security, to the often bigger question of what’s next?
Designed as an intimate audio journey, each episode will feature open, smart, ‘go-there’ style conversations with leading experts, authors, celebrities, thought leaders and public figures. Collectively, by delving into these unspoken, shared truths, The Midlife Truth Project PODCAST will help women feel less alone and more inspired to live their best chapters yet. -
This podcast offers a series of guided meditations to help singers explore the internal workings of their instruments and to enhance the expressive connection between body and mind.
While I created this podcast with singers in mind, anyone who wishes to explore their voice can benefit from these guided meditations.
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Life in Recovery Podcast is interviews and conversations with recovering addicts and compulsives, addiction and mental health experts, and therapists and wellbeing advocates... hosted by Ex-DJ, recovering alcoholic, and Author, John Loxley (aka Ren Koi).
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We are a podcast dedicated to sobriety and recovery from alcohol and drugs. (And whatever other addiction that is out there) It doesn't matter what you have been through in the past. We have all done very bad things in our addiction. This does not define who we are. We know there is a way out of addiction. Family and loved ones, you play a part in this as well. There are plenty of stories out there of families and loved ones not knowing what to do with their addicted loved one. Let us guide you on the right things to do and the right decisions to make to ensure that you and your loved one gets the help that you need.
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Vi är övertygade om att det första steget mot framgång är det allra viktigaste. Att våga kliva ut ur sin komfortzon och anta nya utmaningar kräver både mod och beslutsamhet. Genom vår podd vill vi inspirera och motivera våra lyssnare att ta just det steget – oavsett om det känns litet eller stort.
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Alignment by Tuva är en plats för djup transformation - där vi frigör oss från begränsande mönster och helar de generationella trauman som format oss. Mindset- och alignmentcoach Tuva Marina (@alignmentbytuva) vägleder dig genom det inre arbete som krävs för att bygga självförtroende, emotionell frihet och verklig harmoni i livet.
Om du är redo att släppa ärvda begränsningar, kliva in i din mest autentiska version och skapa en framtid fri från det förflutnas mönster - då är den här podden för dig.
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GemEnsamhetspodden - podden om socialt välbefinnande hälsa. Med fokus på vår snabbast växande folkhälsoutmaning ofrivillig ensamhet.Produceras av Christian Altenius - Altenius Social Innovation & Communication, för NSOE - Nätverket Stoppa Ofrivillig Ensamhet.
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I nya podden Bubbel & Babbel pratar Entreprenören och Influencern Caroline Alm & Livscoachen Anna Rosentorp ofiltrerat och underhållande om hälsa med fokus på hög igenkänning.
Med en öppensinnad inställning och nära till skratt släpper dom in dig bakom kulisserna i sin värld av tonråskriser, bonusfamiljekaos, klimakteriebesvär, övervikt och ätnoja, ålderskris, sexlust och skönhetsingrepp och mycket mer.
Förhoppningsvis inspirerar dom dig till att bubbla och babbla mer i livet med mottot - "Det är roligare att vara glad".
Följ oss på Instagram:
@mrs.caroline.edel
@annarosentorp
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