Gezondheid en fitness – Verenigde Staten – Nieuwe podcasts

  • What makes you a heretic? Journalist Andrew Gold believes that, in an age of group-think and tribes, we need heretics - those who use unconventional wisdom to speak out against their own groups, from cancelled comedians and radical feminists to cult defectors and vigilantes hunting deviants.
    Learn from my guests how to rebel, think differently and resist social contagion. From Triggernometry's Francis Foster and the world's most cancelled man Graham Linehan to Robbie Williams and gender critical atheist Richard Dawkins. These are the people living with the weight of their own community's disappointment on their shoulders.

  • Thin Brain Training with Coach Carlene Podcasts is based on Carlene's 19+ years of working with obese women to help them not just lose weight but how to keep that weight off. It doesn't matter what diet you use or how fast you want to lose weight, what matters is the mental changes you make to break embedded dieting patterns. What good is it to lose all that weight only to gain it back because once you're at goal you return to the eating habits that made you gain weight in the first place? 

  • Itโ€™s hard to balance home life, work life, and find time to maintain your health! Are you ready to optimize your health and live your best life? Join the Well2You Podcast every Tuesday for motivation to focus on overall health while having time freedom to practice self-care. Sue McCarroll is a holistic health coach, Pilates teacher, business owner and mom who gave up diet-culture beliefs to live a lifestyle full of clarity and vitality! Whether you need a pick-me-up, mom life laughs, habit hacks, or ways to start your wellness journey the episodes will have something for you!

  • The new EFM Health Clubs podcast is your go-to source for fitness inspiration and expert advice, tailored to help you achieve your personal health goals. Rooted in the ethos of personalised training, the podcast offers practical tips and motivational stories from the EFM community, empowering you to embrace a healthier lifestyle. Join us as we bridge the gap between affordability and personalised fitness, creating a supportive space for everyone on their fitness journey.

  • What does it take to bend over backwards and change the gameโ€”whether in medicine, business, or life? Dr. James Adkins has spent over 27 years doing just that, breaking barriers in spine care and beyond. Now, heโ€™s pulling back the curtain to bring you bold, no-holds-barred conversations with visionaries, risk-takers, and trailblazers from all walks of life. From life-changing breakthroughs to unfiltered stories of success and struggle, this podcast will leave you stretched, inspired, and standing taller than ever. Get ready to discover how bending over backwards can change everything.  

  • This podcast will discuss everything relating to surgical and procedural  ergonomics i.e. the people, ideas and technology that will help enhance your physical wellness and career longevity. 

  • Welcome to "ANXIETY: Letโ€™s Make Sense of This Sh*t" โ€“ The No-BS Podcast for Navigating Anxiety Like a Pro.

    Tired of feeling overwhelmed by anxiety and mental health jargon that only adds to the confusion? You've come to the right place. This podcast delivers real, unfiltered conversations about anxiety, offering practical tips, personal stories, and expert advice to help you understand and manage anxiety in everyday life.

    Hosted with a straightforward, no-nonsense approach, we break down the complexities of anxiety, addressing everything from panic attacks to constant worry and that ever-present sense of feeling overwhelmed. Each episode is packed with relatable experiences, research-backed strategies, and a sprinkle of humor to keep it realโ€”because we all know dealing with anxiety isnโ€™t easy, but that doesnโ€™t mean we canโ€™t laugh through it.

    Whether you're struggling with social anxiety, managing generalized anxiety disorder (GAD), or just trying to keep your head above water, weโ€™ve got your back. Weโ€™ll dive into topics like the science behind anxiety, coping mechanisms, mindfulness exercises, and how to develop a healthy, grounded mindset that works for YOU.

    In every episode, weโ€™re here to strip away the stigma and empower you with actionable tools to take control of your mental health. Itโ€™s time to ditch the overwhelm and get real about anxiety. You donโ€™t have to do this aloneโ€”weโ€™re in this together.

    ๐Ÿ”Š Tune in and start making sense of your anxiety today. Whether you need help for yourself or are looking for ways to support someone else, this is your go-to mental health podcast for raw, relatable, and refreshingly honest conversations about anxiety.


    ๐Ÿ’› Join Our Supporters Club ๐Ÿ’›

    If this podcast has helped you, consider joining our Supporters Club. Your support allows us to continue creating these important conversations around anxiety and mental health โ€” conversations that are often hard to find in todayโ€™s world.

    We know how overwhelming anxiety can feel, and mental health resources arenโ€™t always accessible to everyone. By joining, youโ€™re helping us keep this space alive, providing comfort, tools, and real talk to those who need it most.

    Together, we can make sure that no one has to face anxiety alone.

    Click here to join our Supporters Club and help us help more people.

    Weโ€™re in this together. ๐Ÿ’›

  • At Your Best with Roselynn Onah helps you unlock your potential and thrive through challenges. With actionable tools, expert insights, and empowering conversations, you’ll build resilience, navigate workplace dynamics, and grow personally.

    Whether you’re a first-generation immigrant or an ambitious professional, this podcast offers strategies and community to help you succeed unapologetically.

    Hosted by Roselynn Onah, a mental health advocate and attorney, it shares her journey of prioritizing mental well-being to overcome life’s challenges and thrive.

  • Hosted by Dr. Kate Lund, The Optimized Mind explores how we can define our own unique context, build resilience and maximize potential through engaging with today's top thought leaders in the business and personal development space. Learn more at: https://missionmatters.com/author/kate-lund/

  • You found the Mom Balance Podcast. We're 3 real women  trying to balance working full time, being moms to multiple little ones, and staying sexy as hell. Between the three of us we have multiple degrees in fitness, a wide expertise in supplements, thousands of hours in personal training, and countless hours teaching personal development.  

    We are sharing our lives and ideas with you to normalize the overwhelming feeling that doing it all is impossible... and yet are still going to try! Each episode is split into fun segments that we used to dig for on in multiple platforms. We decided, might as well gather all the fun stuff in one place for our fellow mom, fitness, working gals!

    SEGMENTS INCLUDE:
    * What's In Your Gym Bag: Can't live without out  gym products 
    *Filter Free Life: Biggest parent wins/fails 
    *Well Thats Not True: FAQ Fitness myths from listeners
    *Just The Tip: Tip of the week from fitness, mom-ing, and mindset

    As we share its our goal to help each other get a little closer to  that messy beautiful idea of balance. You can expect us to share honestly about our experience trying to juggle full time employment, relationships, parenting, and our own health and fitness. 

    If want to do it ALL but haven't quite figured out the perfect method, then you're in the right place. Full disclosure we are total non experts here too but we're sure going to give it our best shot! Let's fail forward together. 

  • Interested in endurance riding? Optimize Your Endurance Riding with the Sweaty Equestrian is all about helping distance riders and their horses perform their best on the endurance trail. Join personal trainer and endurance rider Tamara Baysinger as she explores how to build your athletic partnership with your horse so you can ride stronger in a day and longer in your life.

    Get more Sweaty! Visit the blog at TheSweatyEquestrian.com, The Sweaty Equestrian on Facebook, and @sweatyequestrian on Instagram.

  • Superhero Therapy is a podcast where a therapist and his geeky best friend talk about superheroes. Specifically, they talk about the traumatic events that drive many heroes, and the mental health issues that they have to confront along their way through their respective cinematic universes. Marvel or DC, heroes (and villains) have plenty of issues to unpack, and they take a shot at it!

  • Hi Well Woman and welcome to the “Live Well Beyond the Scale'' podcast! Join Dr. Marsie, author, speaker, and founder of The Well Woman Academy as she brings you tasty topics like food and fitness for super busy women, renegotiating your relationships, finding inner peace in the midst of chaos, leaning in to your mental health, embracing self-care without the guilt and much, much more. Dr. Marsie is a certified integrative nutrition health coach and women's health activist who is here to help women go from suffering from scale shame to living fabulously well in all aspects of their lives. Tune in with Dr. Marsie and her extraordinary guests who have mastered the art of living well beyond the scale and learn how you can too! Together we'll have open and honest conversations to help you go from restrictive eating (and living) and into abundance and true well-being. It’s time to tell that scale to kick rocks so you can get to the heart of living well! Whoop! Whoop! See ya soon, Well Woman! xo, Dr. Marsie

  • Sarah Schlichter, MPH, RD is a Registered Dietitian and mom of 3. Managing Mealtime Madness is a podcast about feeding babies, toddlers, kids and families, helping you take the stress away from feeding your family. With expert tips from Registered Dietitians and parents, you'll walk away feeling inspired and empowered with new prep tips, recipes, meal ideas and ways to feed your family. 

  • Beat Cancer is the official podcast of the National Cancer Institute-designated UC Davis Comprehensive Cancer Center located in Sacramento, Calif. Beat Cancer examines proactive approaches to cancer prevention and most importantly, how we are breaking barriers to beat cancer in our community and beyond. Learn more at https://health.ucdavis.edu/cancer

  • Welcome to The CFO Board Talk, the official podcast of CrossFit Orpington! Join us as we explore training tips, health and fitness insights, and the latest happenings in the CFO community. Whether youโ€™re a seasoned CFO athlete or just starting your fitness journey, we have advice, member stories, and everything you need to stay motivated. Tune in, train hard, and be part of the movement!

  • Mindfulness meditations for stress relief, self worth and wellness.
    Thank you for joining me on this journey, where I’ll share unique meditations I’ve been creating and using for myself over the past 30ish years. It’s way past time for me to share them! My plan is to put one new meditation up here each Monday. You get the raw, organic version, as it comes to me. As the podcast matures, I’m sure the production will as well…. I just didn’t want that to stop me from sharing any longer.
    Follow me on IG @jen_kunkel

  • "What's the Root Cause?" is brought to you by Root Cause Medical Clinic, featuring Dr. Vikki Petersenโ€”renowned doctor, functional medicine expert, author of "Hiatal Hernia Syndrome" and host of a highly popular YouTube channel. 

    Dr. Vikki Petersen and her team of clinicians provide cutting-edge solutions in gut health, hiatal hernia syndrome, nutrition, food, hormones, genetics, lifestyle, and more.

    You donโ€™t have to accept feeling unwell or struggling with chronic health issues. Your body has the power to heal, and with the right approach, reversing many health conditions is possible. We're here to help you do just that.

    Have questions about your health? Contact us today at 727-335-0400 or visit RootCauseMedicalClinics.com.

  • Step into Healthy in a Wild World, the podcast that throws boring health rules out the window! Sick of yo-yo diets and soul-crushing tips? Join us for a delightful escape as we discover how to truly enjoy your favorite foods, find fun in movement, and embrace mindset shifts that feel like a breeze. We bring you simple, joyful strategies for a sustainable, vibrant health journey every week. Ready to transform your wellness path into an exciting adventure? ๐ŸŒฟ Subscribe now! ๐ŸŽง New episodes drop weekly—let's find your wild and free health together!